Push Ups and Sit Ups

Zoe seems to have came out of Army boot came over the weekend... she can now do push ups and sit up on her own....

Now ladies... try not to do push ups when wearing dresses ok...

Ok, here's how a push up is done.... this is even more difficult than the one where your knees don't touch the ground.... First... flatten yourself on the floor (kissing floor optional).

Two - push your head up...

And then.... arrghh..... there you go.... a perfect pushup.

As for the situps... ok, they are not really situps... but when we sit Zoe by herself... she can support her back on her own for a while now... there she is showing off her flexibility..

and again with her favourite "Starry".